If you are looking for a traditional and delicious way to make garbanzos, this recipe is an excellent choice. I will show you how to make an authentic, comforting, and delicious chickpea stew. Nutritious and super easy to prepare, this stew is perfect for any …

Vegan Colombian Lentil Stew. Esta receta también está disponible en español. Legumes are a favorite ingredient for lunch. Most famous are probably the red bean (frijoles), but chickpeas, yellow peas and of couse lentils are popular as well. Tomato, onion and garlic (or hogao) and …

Sudado de Berenjena (Eggplant Stew). Esta receta también está disponible en español. Sudado de Berenjena is a vegan veggie-packed eggplant stew inspired by the Colombian sudado de pollo. The original recipe contains chicken, garlic, onion, spices, potato and tomato. Sometimes people add more vegetables like …

Colombian Vegetable Stew (Cazuela de Verduras). Esta receta también está disponible en español. This comforting and easy vegetable stew is inspired on the popular Colombian seafood stew from the Caribbean Coast Cazuela de Mariscos. A cazuela is an unglazed earthenware cooking pot. Although exact recipes …

This ajiaco is a vegetarian version of the traditional Colombian soup. It contains two types of potato, corn on the cob, a herb called guascas and it comes with all the toppings. It is a completely comforting dish and super easy to make. This ajiaco …