This red bean dip is bursting with flavor because of the addition of tomato, garlic, fresh cilantro and lime juice. The earthy and creamy texture of the spread is complemented by a fresh and tangy topping made of avocado salsa. This dip is an easy …

How about yesterday’s rice-and-beans leftovers for breakfast? Together with a fresh arepa, tofu scrambled eggs and avocado. Sounds delicious, right? Today I share with you my recipe for a vegan calentado, which is inspired by the traditional and filling Colombian breakfast dish. Esta receta también …

Vegan Bandeja Paisa. Esta receta también está disponible en español. Bandeja Paisa is one of Colombia’s most famous dishes. The name stems from the region where the plate is originally from. A paisa is a person coming from the department of Antioquia, (although some also include …

Frijoles. What would a person, especially a vegetarian, do without them in Colombia. A bowl of frijoles is filling and comforting. Besides that, they are healthy: high in protein, high in nutrients, and low in fat. This recipe is an all-time favorite that you need …